Tina Guldhammer Frei

Latest Posts in Tina Guldhammer Frei

March 2023 Magazine

Some heroes in our lives are people who are just doing a job that we take for granted, and yet what they do is essential to whether we live, flourish, and stay healthy. May the road rise up to meet you. May the wind always be at your back. May the warm sun shine upon your face. Happy St. Patrick’s Day!

 


The Healing Powers of a Forest

For starters, Tina Guldhammer Frei wants you to know that she is not a therapist: “My official title is ‘certified nature and forest therapy guide.’ In forest therapy, we say the forest is the therapist and the guide opens the doors.”