Psychology

Latest Posts in Psychology

From Chicago Interview with Serena Wadhwa

Serena Wadhwa, Psy.D., LCPC, CADC, RYT holds a doctorate in clinical psychology.  Dr. Wadhwa is a Licensed Clinical Professional Counselor and a Certified Alcohol and Drug Counselor. She is also a Registered Yoga Teacher. She is the Director of TriQual Living Center (www.drserenawadhwa.com). Dr. Wadhwa works as an educator, coordinator, therapist, stress coach, consultant, creator, presenter, trainer, lecturer, radio talk show host, yoga instructor and author.


Good Works and Feeling Good

When I was asked to write about “Good Works”, this term was unfamiliar to me. In doing a Google search, I discovered this related to “doing something good for others” within the Christian faith.Interestingly, it’s a concept that applies to faiths and cultures all over the world.What motivates us to do something good for others?

 I want to share something that happened to me recently that may illustrate a couple reasons that...


Facebook Envy

 

My brother had a milestone birthday in December. I struggled with what to get him because, truly, what do you get for someone who already has it all or can get it all? I decided to throw him a surprise “pre-milestone” party and, as a gift, a “memory book.” I asked his closest friends to send me pictures and stories of their favorite memories with my brother. I compiled them into this scrapbook to give him at the party.

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Step-By-Step Wellness

“Moving Forward: Wellness One Step at a Time” is a free, show that provides information, resources and tips to help individuals make small steps to wellness in their lives.

This show is about being curious and seeing what happens with doing, being or embracing something different. It’s about cultivating possibilities and creating a ripple effect of change. It is about being the change one wants to see.

We provide...