Career Coach Lynn Berger

Latest Posts in Career Coach Lynn Berger

Reduce stress in your life

Daily pressures are thrust upon all of us.

Most careers have stressors but you can re-define your relationship to these pressures.  The first response to too much stress is simple: create space and clear pathways so you have lots of room to grow in the physical, psychological, emotional and spiritual sense.

First, you want to become aware of daily habits that nurture your health and your spirit.  Ask yourself: do you...