Health

Stress

Category: 

Our nation is in transition and this is stressful. By definition the concept of stress relates to the perception of responsibilities, demands on your everyday life, your resources and your abilities.  It’s not just our immediate environment, which includes things like our job, family, and our community influencing our experience of stress. The passage of time can be stressful, as can the broader system of the culture or demographic area we live within. Stress occurs when we perceive things happening we do not want; when our comfort zone is threatened. And for many of Americans, there are many uncertainties threatening how one will survive, live, and thrive.

I’m often asked by clients how to handle some of this. And my response is the same: It depends. The...

read more..

Latest Posts in Health

Jenevieve Fisher: Living Lessons of Healing

From a very young age, personal tragedies propelled Jenevieve Fisher to want to help people get well.

When she was just 6 years old, her younger brother, age 2, passed away from spinal meningitis. She also had a cousin, just two years younger than her, with cerebral palsy. Growing up together, she said, they were as close as brother and sister. And so she also witnessed the struggle of living with a disability, for him and his...


American Brand in Living Color

Alexander Shor DMD MSD Alexander Shor remembers not having a lot of stuff when he was growing up in Latvia.  His world was monochromatic. Most of his books were in black and white. Having books with color photos was a great luxury.  His favorite book was a cook book collection of eastern European, Russian and Latvian recipes.  He loved the recipes for shish kebobs, borsht, and Chicken Kiev, but it was the stylized color...


From Medford, N.J. -- Beauty’s Edge

Days had passed since I felt myself at the precipice of shutting down and complete invisibility. Darkness replete with questions unanswered, nay questions obscured, and perceived resolutions painstakingly distant, left me dulled to the point of paralysis. Initially, an inner call to reach out to my community and return to the inner breath and fire of a lapsed yoga practice had me slowly rising from the abyss. Finally, I arrived at a place...


The Truth about Drugstore or Department Store Skin Care Products

There is a wide range of skin care products available on the market.  The competition is fierce and each brand must find a way to differentiate itself from the others.  Many of these skin care lines will promote ingredients that have no clinical support and unknown percentages.  As a consumer, this can be very confusing and it is often difficult to evaluate products to find the right one and determine whether their “promised results” are...


Step-By-Step Wellness

“Moving Forward: Wellness One Step at a Time” is a free, show that provides information, resources and tips to help individuals make small steps to wellness in their lives.

This show is about being curious and seeing what happens with doing, being or embracing something different. It’s about cultivating possibilities and creating a ripple effect of change. It is about being the change one wants to see.

We provide...